Why I Wrote Follow Your HEART
“Follow your heart but take your brain with you.”
Alfred Adler
Here is the audio of this post. Thank you so much for listening.
After recording the Masters Series interview with Winn Claybaugh, a question he asked has been heavy on my mind. The question was “Who did I write my book for?” In between all the laughs, and tears of that interview, it really made me think.
While that would seem like such a simple question, it made me think about why I felt compelled to write the book in the first place, and what I was hoping the book would be in the hearts and minds of those who read it.
The message I was trying to communication was that the world wants us to live our purpose. And to me, that means following our heart. By writing down my journey and sharing it, it helped me get more honest and clear about what it takes to live an authentic life.
But the simplicity of that is what many times gets people confused. It is not an easy path to take; it’s actually the most difficult. Because in following our heart, we live on the edges of the society, we seek meaningful relationships and projects, we care deeply, and almost so much it hurts at times. We are seen many times as crazy, which you know, we are. We get comfortable with being uncomfortable. We embrace uncertainly. We are driven by our passions.
However, that does not mean that we are not thinking. We are thinking, actually more in many cases than those who choose to walk through life following someone else’s heart. We are strategic. We crystal clear in what feels awesome and what does not.
So why did I write my book? To challenge the seekers like myself, to open up a dialogue about living our purpose, to push those on the edge, and to share the experience and tools of my journey, in hopes of helping others live an awesomely authentic life.
Following our hearts is simple, but it requires we bring our brains with us, and that my friends, is the most awesome combination of all.
Love + Awesomeness-
Nina
PS: A big shout out of thanks to my friend Winn for the opportunity to share my story. And to all who have invested in my book and are on the path to authentic awesomeness, thank you, I am so grateful for you.
Click here to hear my interview with Winn Claybaugh. To purchase my book, in either ebook, audio book or a printed and signed copy, click here.
Awesome Facebook Image Cheat Sheet
“You can’t have style if you don’t have substance.”
Ozwald Boateng
Love these beautiful humans so much: (pictured from left to right)
Winn Claybaugh Ashley Conrad, Aura May, Brenda Bilodeau Amaral, Keri Davis, Brenton Lee, The Hair Nerds, Sugar Skulls, DC The Barber
Oh Facebook, why you gotta keep changing? While many get frustrated with all the changes over at Facebook, one of my jobs is to help you keep up with the biggest changes, the ones that may have the most impact on your biz and brand. With the new Biz page re-design, a few things have changed when it comes to image sizing.
The picture above is just a snapshot of some of the beautiful humans I have had the opportunity to hang out with recently, so I created a collage (with my fave new tool Canva) for the Passion Squared Cover image. As you can see, I left the far left side blank, that’s where the profile pic goes. A minor detail, but in my opinion, a major detail when it comes to how we present our brand.
Cut off logos, cut off words, blurry images are all big NO-NO’s if you want to present a professional and powerful image to your community.
Here are the new sizes for Facebook images.
Cover Image

Event Image

Link Image (this is when you are posting a link on Facebook)

Tab Image

Post Images are still SQUARES. The best size is 400X400 and larger. My daily quote posts on Passion Squared are 800X800, the largest recommended is 1200X1200.
As always, I highly encourage you to work with a designer to create graphics and templates that you can use to create your Facebook content. As I have shared in my post 4 Awesome Content Creation Tools a few weeks ago….. I love PicMonkey and Canva to create content.
No matter what you do today, or this week, please take a look at your current Profile image on your biz page (it needs to be your logo sized properly) and your Cover Image. Are they as awesome as they could be? You have all the tools you need to create awesome images, so now it’s just a matter of deciding how important it is to you. HINT: If you are trying to grow your biz and attract new clients, your brand image needs to be important to you.
Love + Awesomeness-
Nina
PS: This post does not currently have audio due to some major tech issues, I will add audio when I can sort everything out. Hello Monday!
Connecting Instagram to Facebook Step by Step
“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.”
Dr. Seuss
Here is the audio version of this post. Thank you so much for listening.
One of the most common questions I get asked about Instagram is about how to share your beautiful images to your Facebook biz page. The question came up again on a recent webinar along with a request for a step by step. So a BIG shout out to Brenda and Dawnette for inspiring this post.
Here we go….
Step One
Log in to Instagram, go to your profile page and click on the little wheel thing in the upper right hand side of the page.
Step Two
Click on Share Settings

Step Three
Click on your name. It should show the name of your Personal Page that is connected to your Business Page. If you have not yet connected your Instagram to your Facebook personal page, it will ask you if you want to connect, etc. Do that. Then click on your name.

Step Four
If you manage one business page, that page name will appear and you simply select that page. If you manage more than one business page, select the business you want to SHARE your Instagrams to.

Step Five
Start sharing your awesomeness!
Thank you again to Brenda and Dawnette for inspiring this post. Are you sharing your awesomeness on Instagram? Let’s connect! You can follow me @passionsquared
Love + Awesomeness-
Nina
Social Good
“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.”
Herman Melville