people passion purpose Podcast Dr. Nancy Sobel on Mental Health 2021.hd

Dr. Nancy Sobel On Mental Health + Wellness As We Enter Our Post Pandemic World

Content Warning: Depression, Suicidal Ideation & Traumatic Experience

In this comeback episode Nina brings back her therapist, Dr. Nancy Sobel, to talk about all the things mental health. Dr. Nancy Sobel is a psychologist in private practice in West LA specializing in the treatment of trauma and compulsive disorders and has been Nina’s personal therapist for the past 14 years. Dr. Sobel has worked in the addiction field for over thirty years and has consulted in the development of treatment programs in the United States and abroad. Dr. Sobel is widely known for her work in the entertainment industry and has developed a unique style of therapy for musicians and artists who spend large amounts of time on the road. She helped develop the MusiCares Addiction Recovery Program, a charity for impaired musicians funded in association with the National Academy of Recording Arts and Sciences.

Dr. Nancy shares her insight into what we may be feeling, how to navigate those feelings in ourselves and in supporting others along with some practical tools, resources and practices to help with your grief, traumatic experiences and depression.

We also talked briefly about Nina’s personal journey with depression, traumatic experiences and grief along with our current treatment plan. Thank you Dr. Nancy for sharing your expertise, wisdom and heart with us. You can find Dr. Nancy on the gram @gapcreate and Nina @passionsquared

It’s OK not to be OK and always remember as lonely as you may feel, you are not alone in your struggle or journey.

Mental Health Resources 
Calm App

Headspace App

Daring Greatly by Brene Brown

EMDR

Personal Crazy Index 

Dr. Kate Truitt Havening

Dr. Rubin Naiman Sleep Hygiene

Suicide Prevention Hotline US

Crisis Services Canada

Trevor Project

Trans Lifeline

National Institute of Mental Health

 You can also listen + subscribe to our podcast on;

Apple Podcasts
Google Play
Stitcher

Your experience matters. We would be so grateful if you shared your experience with our podcast by leaving a review. It matters to us, and so do you. Thank you- Nina

Crafting Your Brand Story from Scratch

We have Workshops, Workbooks and Guides to support you depending on where you are in your brand development journey. If you are not sure where to start, post a question to our Facebook group so we can help you. You can also use the Search bar here in the Membership site to find other Brand related content.

If you are seeking a partner to work on your Brand Story, visit our Facebook group where we will have a thread with folks seeking a partner.

As mentioned in this Workshop, we will be doing some more LIVE sessions in our Facebook group which will be announced a few days prior.

_Passion Squared Brand Story Worksheet

 

Digital Media Marketing: Search + Discovery Websites + Referral Platforms + Podcasts + More

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https://blog.hubspot.com/marketing/image-alt-text
https://thepreviewapp.com/alt-text-instagram-photos-use-like-professional/
https://www.afb.org/blindness-and-low-vision/using-technology/assistive-technology-products/screen-readers

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