“Do the best you can until you know better. Then when you know better, do better.”
-Maya Angelou
5 Biz + Brand + Life Lessons with COVID-19
In this class Nina shares her insights on what she see’s that is working with businesses, what opportunities you have to build trust and long term loyalty right now and what you can learn about yourself.
In this class you will learn:
Why clarity of brand matters now more than ever and how to find it
What building long term trust looks like right now
How the content you are sharing on the socials impacts your relationships with your clients
Why practicing healthy boundaries and honoring your process is critical to your long term mental health (to watch our class on Mental Health click here)
This is an HONEST AF class from someone who has been building businesses, brands and lives for over 30 years. Please watch with an open heart + mind.
If you have questions, please send them to awesome@passionsquared.net
Mental Health + COVID-19 presented by Sola Salon Studios
A big shout out of gratitude to Sola Salon Studios for hosting this class.
If you or anyone you know is struggling, click here for resources and support. You are so loved.
Dr. Nancy R. Sobel On Mental Health + Hope + Resilience with COVID-19
In this episode Nina chats with Dr. Nancy R. Sobel, a psychologist in private practice in Los Angeles California specializing in the treatment of trauma and compulsive disorders and Nina’s personal therapist for the past 13 years. Dr. Nancy shares her expertise, experience and some tools to help you understand and navigate all the stages and feels of this global pandemic. We talk anxiety, fear, guilt, resentment, codependency, routine, ritual, reality, gratitude, hope and more. You can find Dr. Nancy on the gram through her non-profit @gapcreate and on the web at gapcreate.org You can find Nina on the gram @passionsquared Thank you Dr. Nancy for sharing your experience and guidance with us, we love you and are forever grateful for you.
You can also listen + subscribe to our podcast on;
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Your experience matters. We would be so grateful if you shared your experience with our podcast by leaving a review. It matters to us, and so do you. Thank you- Nina
business boundaries bravery with Nina L. Kovner + Gina Bianca
In this class, Nina + Gina discuss:
Feeling Your Feelings
Digital Tools to Help You Engage Your Clients, Teams and Community
Healthy Boundaries + Focusing On What You Can Control
Being Brave
You are not alone even though we know some of you are feeling that way. Be sure to take care of your mental and physical health and stay close.
You can find Nina on the gram @passionsquared and Gina @iamginabianca